This event is in the past.It took place on April 10, 2026 at Tone House.
FitnessFitnessHardcore upper-body lifting session using barbell complexes and accessory work. Jojo coaches you through collegiate-style regimens that alternate heavy/low-rep and lighter/high-rep sets. Bring your sweat: this is athletic training, not a casual gym visit.
Team-based training
Barbell strength work
Athletic conditioning
All levels welcome
Tips
đïž"Results. Challenge. Community. This place is church."
đȘ"The best of the best. Hardest and most rewarding workout in NYC."
đŻJojo gives great modifications for all levels
Strength: Upper Body Session
Rose Hill
FitnessFitnessHardcore upper-body lifting session using barbell complexes and accessory work. Jojo coaches you through collegiate-style regimens that alternate heavy/low-rep and lighter/high-rep sets. Bring your sweat: this is athletic training, not a casual gym visit.
Team-based training
Barbell strength work
Athletic conditioning
All levels welcome
Tips
đïž"Results. Challenge. Community. This place is church."
đȘ"The best of the best. Hardest and most rewarding workout in NYC."
đŻJojo gives great modifications for all levels
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