Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 5, 2026 at Tone House.
FitnessFitnessBuild serious upper body strength with bench press at the center. This team-based session mirrors collegiate weight room training, hitting chest, back, biceps and triceps with barbell work and smart accessory lifts.
athletic training
team environment
all levels welcome
strength focused
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏆"The best of the best. Hardest and most rewarding workout in NYC"
⚖️start lighter and build up
Strength: Upper Body
Rose Hill
FitnessFitnessBuild serious upper body strength with bench press at the center. This team-based session mirrors collegiate weight room training, hitting chest, back, biceps and triceps with barbell work and smart accessory lifts.
athletic training
team environment
all levels welcome
strength focused
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏆"The best of the best. Hardest and most rewarding workout in NYC"
⚖️start lighter and build up
Make it an outing
Add nearby spots before or after your event