Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassMaire leads strength sessions designed to build muscle, improve balance, and boost bone density as you age. Bring free weights or use none—the upbeat playlist keeps things fun.
Low-impact workout
Adaptable for all abilities
Upbeat group atmosphere
Bone health focus
Tips
🪑stand or sit — your choice
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassMaire leads strength sessions designed to build muscle, improve balance, and boost bone density as you age. Bring free weights or use none—the upbeat playlist keeps things fun.
Low-impact workout
Adaptable for all abilities
Upbeat group atmosphere
Bone health focus
Tips
🪑stand or sit — your choice
Thursday, June 11, 1:30 PM
Make it an outing
Add nearby spots before or after your event