This event is in the past.It took place on April 16, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassGround yourself in intentional movement that connects breath, spine, and strength. This 50-minute mat session builds whole-body awareness through focused alignment work, leaving you balanced and more freely mobile.
Whole-body awareness
Spine & hip focus
Mindful movement
Strength & balance
Tips
🧘bring a mat if you have one
💡wear comfortable fitted clothing
Pilates Movement Class
Walnut Creek
Exercise ClassExercise ClassGround yourself in intentional movement that connects breath, spine, and strength. This 50-minute mat session builds whole-body awareness through focused alignment work, leaving you balanced and more freely mobile.
Whole-body awareness
Spine & hip focus
Mindful movement
Strength & balance
Tips
🧘bring a mat if you have one
💡wear comfortable fitted clothing
Make it an outing
Add nearby spots before or after your event