Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 11, 2026 at Tone House.


Train like an athlete at Tone House's strength sessions, where complex barbell lifts and accessory work build serious power. Each 50-minute session rotates between high-weight/low-rep and high-rep programs, all coached in the signature high-energy, team-first atmosphere.
High-intensity training
Team atmosphere
Athletic conditioning
Strength-focused
Tips
💪Hardest and most rewarding workout in NYC
🏋️traditional barbell lifts + accessory work
🎯start lighter, build up gradually
STRENGTH: Total Body Session
Rose Hill


Train like an athlete at Tone House's strength sessions, where complex barbell lifts and accessory work build serious power. Each 50-minute session rotates between high-weight/low-rep and high-rep programs, all coached in the signature high-energy, team-first atmosphere.
High-intensity training
Team atmosphere
Athletic conditioning
Strength-focused
Tips
💪Hardest and most rewarding workout in NYC
🏋️traditional barbell lifts + accessory work
🎯start lighter, build up gradually
Make it an outing
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