Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on April 11, 2026 at Tone House.

STRENGTH: Total Body Session 1
Fitness
STRENGTH: Total Body Session 2
STRENGTH: Total Body Session 3
STRENGTH: Total Body Session 4
STRENGTH: Total Body Session 5

STRENGTH: Total Body Session

Rose Hill

Train like an athlete at Tone House's strength sessions, where complex barbell lifts and accessory work build serious power. Each 50-minute session rotates between high-weight/low-rep and high-rep programs, all coached in the signature high-energy, team-first atmosphere.

High-intensity training
Team atmosphere
Athletic conditioning
Strength-focused

Tips

💪Hardest and most rewarding workout in NYC
🏋️traditional barbell lifts + accessory work
🎯start lighter, build up gradually

Tone House

32 E 31st St, New York, NY 10016, USA

Make it an outing

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STRENGTH: Total Body Session - Outgoing