Twerkshop
Tue, Nov 10 · 8:30 PM
Zürich
Twerking as healing art
Exercise Class
Embodied Breathwork
At Regula Salzillo
First-time participants can attend a trial lesson for 20 CHF instead of the standard 30 CHF fee.
Gentle movements and breath techniques quiet racing thoughts and quiet daily pressure during these ninety-minute Saturday morning sessions at Regula Salzillo. Participants practice releasing tension and calming the nervous system with practical exercises.
Saturday, December 5, 9:00 AM
Kosten pro Session 30 Fr.
Exercise Class
Embodied Breathwork
At Regula Salzillo
First-time participants can attend a trial lesson for 20 CHF instead of the standard 30 CHF fee.
Gentle movements and breath techniques quiet racing thoughts and quiet daily pressure during these ninety-minute Saturday morning sessions at Regula Salzillo. Participants practice releasing tension and calming the nervous system with practical exercises.
Saturday, December 5, 9:00 AM
Kosten pro Session 30 Fr.
What are you into?
- Saturday morning sessions
- Gentle movement practices
- Nervous system regulation
- Ninety-minute duration
- Regula Salzillo
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