Exercise Class
Embodiment Depth Circle
At Temple HillOakmore Highlands, Oakland
💜"felt into places in my body I was scared to go before"
🌱"helped me reconnect with my vitality and listen to my body's messages"
📝Contact Heather via form to apply
A 9-month intensive that rewires how you live in your body. Through guided group work, you'll move from reaction to choice, stress to presence, and disconnection to fully inhabiting yourself.
Body-based awakening
9-month deep dive
Committed group container
Somatic healing journey
Exercise ClassEmbodiment Depth Circle
At Temple HillOakmore Highlands, Oakland
💜"felt into places in my body I was scared to go before"
🌱"helped me reconnect with my vitality and listen to my body's messages"
📝Contact Heather via form to apply
A 9-month intensive that rewires how you live in your body. Through guided group work, you'll move from reaction to choice, stress to presence, and disconnection to fully inhabiting yourself.
Body-based awakening
9-month deep dive
Committed group container
Somatic healing journey