This event is in the past.It took place on August 15, 2026 at Utsmaya.
Basavanagudi, Bengaluru
💬"safe space which I hadn't known I needed"
🧠Therapist-led with take-home coping tools
Learn to spot emotional storms before they hit and practice therapist-led tools for calming down and letting go. This workshop gives teens and parents practical skills for handling big feelings without the meltdowns.
Teen-focused
Parent & child
Mental wellness
Safe space
Basavanagudi, Bengaluru
💬"safe space which I hadn't known I needed"
🧠Therapist-led with take-home coping tools
Learn to spot emotional storms before they hit and practice therapist-led tools for calming down and letting go. This workshop gives teens and parents practical skills for handling big feelings without the meltdowns.
Teen-focused
Parent & child
Mental wellness
Safe space