Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sweat through a full-body burn that alternates cardio step sequences with weighted lunges and shoulder work. This high-energy 45-minute class packs cardio and strength into one efficient lunch-break workout.
high-intensity workout
cardio plus strength
athletic training
full body burn
Tips
👟bring sneakers, towel, and water
⏰arrive early to grab weights and step equipment
Tuesday, June 16, 12:00 PM
Total Body Conditioning (TBC)
June 16 at 12pm
+43Montparnasse
Sweat through a full-body burn that alternates cardio step sequences with weighted lunges and shoulder work. This high-energy 45-minute class packs cardio and strength into one efficient lunch-break workout.
high-intensity workout
cardio plus strength
athletic training
full body burn
Tips
👟bring sneakers, towel, and water
⏰arrive early to grab weights and step equipment
Tuesday, June 16, 12:00 PM
Make it an outing
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