Punch, kick and knee your way through a choreographed cardio blast inspired by martial arts. No gloves, no opponent, just sweat and serious energy.
high-intensity cardio
martial arts inspired
choreographed workout
sweat session
Tips
🥊no gloves or wraps needed
💧bring a water bottle and towel
👟wear supportive sneakers for pivots
Sunday, June 14, 12:45 PM
Body Combat class
June 14 at 12:45pm
+50Montparnasse
Punch, kick and knee your way through a choreographed cardio blast inspired by martial arts. No gloves, no opponent, just sweat and serious energy.
high-intensity cardio
martial arts inspired
choreographed workout
sweat session
Tips
🥊no gloves or wraps needed
💧bring a water bottle and towel
👟wear supportive sneakers for pivots
Sunday, June 14, 12:45 PM
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