Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sweat through a fast-paced mix of cardio bursts and weighted moves designed to torch calories and build strength in one efficient hit. This athletic group class alternates between heart-pumping squats and step work, then lunges into targeted muscle training with weights.
high-intensity training
group fitness
full-body workout
athletic conditioning
Tips
đź’ŞEdinger the trainer makes it welcoming
👟bring sneakers, towel, and water bottle
⏱️45-60 min class, perfect lunch break workout
Thursday, June 11, 12:00 PM
Total Body Conditioning (TBC)
June 11 at 12pm
+45Montparnasse
Sweat through a fast-paced mix of cardio bursts and weighted moves designed to torch calories and build strength in one efficient hit. This athletic group class alternates between heart-pumping squats and step work, then lunges into targeted muscle training with weights.
high-intensity training
group fitness
full-body workout
athletic conditioning
Tips
đź’ŞEdinger the trainer makes it welcoming
👟bring sneakers, towel, and water bottle
⏱️45-60 min class, perfect lunch break workout
Thursday, June 11, 12:00 PM
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