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This event is in the past.It took place on May 13, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.

Full Body Strength 1
Exercise Class
Full Body Strength 2
Full Body Strength 3
Full Body Strength 4
Full Body Strength 5

Build real strength that carries into everyday life. This 50-minute class hits all the fundamentals: push, pull, squat, hinge, and carry with heavy lifts and low reps to maximize power while dialing in your form.

Heavy lifting focus
Form-first training
Full-body workout
All fitness levels

Tips

🏋️all equipment provided
📈scales to your level

Forma Gym Walnut Creek - Personal Training & Fitness Classes

1908 Olympic Blvd, Walnut Creek, CA 94596, USA

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Full Body Strength - Outgoing