Start your weekend with gentle movement and breathwork that actually slows you down. Body Zen weaves together stretching, relaxation, and mindfulness for a 45-minute reset that leaves you loose and centered.
Gentle stretching class
Beginner-friendly workout
Low-impact fitness
Stress relief exercise
Tips
â°arrive 10 min early to settle in
đ§bring a mat if you have one
đcomfy clothes, no sneakers needed
Saturday, June 13, 11:45 AM
Body Zen
June 13 at 11:45am
+40Montparnasse
Start your weekend with gentle movement and breathwork that actually slows you down. Body Zen weaves together stretching, relaxation, and mindfulness for a 45-minute reset that leaves you loose and centered.
Gentle stretching class
Beginner-friendly workout
Low-impact fitness
Stress relief exercise
Tips
â°arrive 10 min early to settle in
đ§bring a mat if you have one
đcomfy clothes, no sneakers needed
Saturday, June 13, 11:45 AM
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