This event is in the past.It took place on May 8, 2026 at Tone House.
FitnessFitnessSkip the lonely weight room. This upper body session brings the camaraderie of a team lift to Manhattan, pairing barbell work with accessory exercises in a format that builds real strength through progressive loading.
Upper body focus
Barbell training
Team atmosphere
Progressive overload
Tips
🏋️"Hardest and most rewarding workout in NYC"
⛪"Results. Challenge. Community. This place is church."
Strength: Upper Body
Rose Hill
FitnessFitnessSkip the lonely weight room. This upper body session brings the camaraderie of a team lift to Manhattan, pairing barbell work with accessory exercises in a format that builds real strength through progressive loading.
Upper body focus
Barbell training
Team atmosphere
Progressive overload
Tips
🏋️"Hardest and most rewarding workout in NYC"
⛪"Results. Challenge. Community. This place is church."
Make it an outing
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