This event is in the past.It took place on May 14, 2026 at Mind Body Journeys with Gina Vance.
Build a stronger core without beating up your body. This 45-minute mat session focuses on stabilization and alignment, teaching you to move smarter while building functional strength.
low-impact workout
core focused
posture improvement
injury prevention
Tips
🧘bring your own mat or towel
💪focus on form over intensity
⏱️45 minutes, perfect lunch break
Core Pilates
Walnut Creek
Build a stronger core without beating up your body. This 45-minute mat session focuses on stabilization and alignment, teaching you to move smarter while building functional strength.
low-impact workout
core focused
posture improvement
injury prevention
Tips
🧘bring your own mat or towel
💪focus on form over intensity
⏱️45 minutes, perfect lunch break
Make it an outing
Add nearby spots before or after your event