Exercise ClassExercise ClassTBC packs cardio intervals with squats and step work alongside weighted lunges and shoulder exercises into a fast-paced, athletic session. It's a calorie-torching introduction to step or body pump that leaves you properly worked.
high-intensity workout
full body training
cardio & weights
athletic pace
Tips
👟bring sneakers, towel & water bottle
🧘stretch after this intense session
⏱️45 min to 1 hour duration
Thursday, June 18, 11:30 AM
Total Body Conditioning (TBC)
June 18 at 11:30am
+43Montparnasse
Exercise ClassExercise ClassTBC packs cardio intervals with squats and step work alongside weighted lunges and shoulder exercises into a fast-paced, athletic session. It's a calorie-torching introduction to step or body pump that leaves you properly worked.
high-intensity workout
full body training
cardio & weights
athletic pace
Tips
👟bring sneakers, towel & water bottle
🧘stretch after this intense session
⏱️45 min to 1 hour duration
Thursday, June 18, 11:30 AM
Make it an outing
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