Dancing ClassDancing ClassChannel your inner dancer without standing up. This floor-based ballet class sculpts posture and flexibility through gentle, lying-down exercises that are easy on the joints but serious about results.
Gentle joint-friendly workout
Posture & flexibility focus
Beginner-friendly
Lying-down exercises
Tips
đbarefoot with leggings & t-shirt
đ§most exercises done lying down
â±ïž60-90 minute sessions
Tuesday, June 16, 1:15 PM
Cours de Barre au sol
June 16 at 1:15pm
+43Montparnasse
Dancing ClassDancing ClassChannel your inner dancer without standing up. This floor-based ballet class sculpts posture and flexibility through gentle, lying-down exercises that are easy on the joints but serious about results.
Gentle joint-friendly workout
Posture & flexibility focus
Beginner-friendly
Lying-down exercises
Tips
đbarefoot with leggings & t-shirt
đ§most exercises done lying down
â±ïž60-90 minute sessions
Tuesday, June 16, 1:15 PM
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