Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on April 9, 2026 at Tone House.

STRENGTH FOR RUNNERS (ALL LEVELS) 1
Exercise Class
STRENGTH FOR RUNNERS (ALL LEVELS) 2
STRENGTH FOR RUNNERS (ALL LEVELS) 3
STRENGTH FOR RUNNERS (ALL LEVELS) 4
STRENGTH FOR RUNNERS (ALL LEVELS) 5

Strength For Runners (all Levels)

Rose Hill

Build marathon-ready strength through total-body training designed specifically for runners. Coach Jojo leads this 12-week program focused on injury prevention, endurance, and lean muscle to carry you through November.

marathon prep
strength training
all levels welcome
team energy

Tips

🏃"Results. Challenge. Community. This place is church."
💪modifications available for every exercise
⏱️12-week progressive program structure

Tone House

32 E 31st St, New York, NY 10016, USA

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