Exercise ClassExercise ClassStay strong at any pace with instructor Maire's adaptable workout. Choose to stand, sit, or mix it up while building muscle and balance to your favorite tunes.
Senior fitness class
Low-impact workout
Adjustable intensity
Balance and posture
Tips
🏋️bring light weights or use none at all
🎵request your favorite upbeat songs
👟wear supportive shoes for balance work
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any pace with instructor Maire's adaptable workout. Choose to stand, sit, or mix it up while building muscle and balance to your favorite tunes.
Senior fitness class
Low-impact workout
Adjustable intensity
Balance and posture
Tips
🏋️bring light weights or use none at all
🎵request your favorite upbeat songs
👟wear supportive shoes for balance work
Thursday, June 11, 1:30 PM
Make it an outing
Add nearby spots before or after your event