Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Strengthen and lengthen like a dancer without ever standing up. This gentle floor-based class uses classical ballet movements performed lying down to improve posture, flexibility, and muscular balance while being kind to your joints.
gentle movement class
ballet-inspired workout
posture training
low-impact exercise
Tips
đ©°barefoot with leggings and t-shirt
đgreat complement to jazz or ballet classes
Thursday, June 11, 1:15 PM
Barre au sol class
June 11 at 1:15pm
+59Montparnasse
Strengthen and lengthen like a dancer without ever standing up. This gentle floor-based class uses classical ballet movements performed lying down to improve posture, flexibility, and muscular balance while being kind to your joints.
gentle movement class
ballet-inspired workout
posture training
low-impact exercise
Tips
đ©°barefoot with leggings and t-shirt
đgreat complement to jazz or ballet classes
Thursday, June 11, 1:15 PM
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