Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 6, 2026 at Tone House.










Train like an athlete in a session that builds speed, strength, and agility through team-based conditioning drills. Coach Antonee Abraham leads this all-levels format with built-in recovery time, so newcomers can learn the ropes while still breaking a serious sweat.
high-intensity workout
team-based training
athletic conditioning
all fitness levels
Tips
đȘ"hardest and most rewarding workout in NYC"
đmandatory first class for new Tone House athletes
đ€modifications available for all fitness levels
Conditioning: Total Body
Rose Hill










Train like an athlete in a session that builds speed, strength, and agility through team-based conditioning drills. Coach Antonee Abraham leads this all-levels format with built-in recovery time, so newcomers can learn the ropes while still breaking a serious sweat.
high-intensity workout
team-based training
athletic conditioning
all fitness levels
Tips
đȘ"hardest and most rewarding workout in NYC"
đmandatory first class for new Tone House athletes
đ€modifications available for all fitness levels
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