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This event is in the past.It took place on April 22, 2026 at Mind Body Journeys with Gina Vance.

Mat Pilates Class 1
Exercise Class

Mat Pilates Class

Walnut Creek

Build serious core strength the smart way. This mat Pilates class zeroes in on stabilization and alignment with a dual focus: preventing injury while building power. You will leave stronger and more centered.

core strength building
postural alignment focus
injury prevention
mindful movement

Tips

💪perfect for building stability without strain
🧘bring your own mat if preferred
arrive 10 minutes early to settle in

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Mat Pilates Class - Outgoing