This event is in the past.It took place on May 30, 2026 at Mind Body Journeys with Gina Vance.
Exercise Class
Exercise ClassOff the Barre strips the barre down to its essentials: small, precise movements that fire up muscles you didn't know you had while training your mind to tune into every sensation. It's pilates-meets-mindfulness in the best way.
low-impact workout
mind-body fitness
controlled movements
full-body toning
Tips
🧘wear grippy socks for stability
💪expect to feel the burn in tiny muscles
🎯focus on form over speed
Off the Barre
Walnut Creek
Exercise ClassExercise ClassOff the Barre strips the barre down to its essentials: small, precise movements that fire up muscles you didn't know you had while training your mind to tune into every sensation. It's pilates-meets-mindfulness in the best way.
low-impact workout
mind-body fitness
controlled movements
full-body toning
Tips
🧘wear grippy socks for stability
💪expect to feel the burn in tiny muscles
🎯focus on form over speed
Make it an outing
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