Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Move through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic dance practice where a certified teacher/DJ guides your instinctive movement through a wave that builds and releases.
Ecstatic dance practice
Guided movement meditation
Sober community space
Expressive body liberation
Tips
👟dance barefoot or bring indoor sneakers
📅happens 2nd and last Saturday monthly
🌊starts slow, peaks mid-class, winds down gently
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+9Cold Spring


Move through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic dance practice where a certified teacher/DJ guides your instinctive movement through a wave that builds and releases.
Ecstatic dance practice
Guided movement meditation
Sober community space
Expressive body liberation
Tips
👟dance barefoot or bring indoor sneakers
📅happens 2nd and last Saturday monthly
🌊starts slow, peaks mid-class, winds down gently
Saturday, June 13, 5:00 PM
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