This event is in the past.It took place on May 15, 2026 at Roots of Wisdom Acupuncture, PLLC.


Move with intention and breathe deep in this six-week series that blends Qigong, Tai Chi, and guided meditation. You'll build balance and calm through slow, intentional practice, all led by a practitioner guests call "gentle" and "transformative."
Gentle exercise
Stress relief
Beginner-friendly
Small group setting
Tips
💧bring a water bottle
👕wear comfortable clothes that let you move freely
🌿"gentle, nurturing, and kindest spirit" — guest review
$90
Qigong and Tai Chi Fridays


Move with intention and breathe deep in this six-week series that blends Qigong, Tai Chi, and guided meditation. You'll build balance and calm through slow, intentional practice, all led by a practitioner guests call "gentle" and "transformative."
Gentle exercise
Stress relief
Beginner-friendly
Small group setting
Tips
💧bring a water bottle
👕wear comfortable clothes that let you move freely
🌿"gentle, nurturing, and kindest spirit" — guest review
$90
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