Exercise ClassExercise ClassGrab light dumbbells, resistance bands, and your own bodyweight for a focused upper body session that hits chest, arms, and back. The coach keeps things moving to rhythmic music, adapting moves so everyone, regardless of fitness level, gets a solid burn.
Quick lunchtime workout
Strength training
Beginner-friendly
Adjustable intensity
Tips
👟bring sneakers, towel, and water
💪coach adapts moves to your level
Wednesday, June 17, 9:30 AM
Cours de Poitrine Bras Dos
June 17 at 9:30am
+43Montparnasse
Exercise ClassExercise ClassGrab light dumbbells, resistance bands, and your own bodyweight for a focused upper body session that hits chest, arms, and back. The coach keeps things moving to rhythmic music, adapting moves so everyone, regardless of fitness level, gets a solid burn.
Quick lunchtime workout
Strength training
Beginner-friendly
Adjustable intensity
Tips
👟bring sneakers, towel, and water
💪coach adapts moves to your level
Wednesday, June 17, 9:30 AM
Make it an outing
Add nearby spots before or after your event