Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Classic barre technique adapted for the floor: build core strength and long, lean muscles through controlled, ballet-inspired movements. No standing required, so it's gentle on joints while still delivering a serious burn.
Low-impact workout
Core strength
Ballet technique
Gentle on joints
Tips
🩰no standing, all floor work
🧘bring your own mat if possible
💪focuses on core and long, lean muscles
Monday, June 15, 10:00 AM
Barre au sol class
June 15 at 10am
+45Montparnasse
Classic barre technique adapted for the floor: build core strength and long, lean muscles through controlled, ballet-inspired movements. No standing required, so it's gentle on joints while still delivering a serious burn.
Low-impact workout
Core strength
Ballet technique
Gentle on joints
Tips
🩰no standing, all floor work
🧘bring your own mat if possible
💪focuses on core and long, lean muscles
Monday, June 15, 10:00 AM
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