This event is in the past.It took place on July 10, 2026 at Tone House.
FitnessFitness💪"quickest improvements in functional fitness I had ever seen"
❄️Massage guns and cold plunge for recovery
The toughest day of the week at Tone House is no joke. This advanced conditioning session keeps your heart rate elevated through speed, strength, and agility drills while a team atmosphere pushes you harder than you thought possible.
High-intensity training
Team-based workouts
Functional fitness
Competitive atmosphere
FitnessFitness💪"quickest improvements in functional fitness I had ever seen"
❄️Massage guns and cold plunge for recovery
The toughest day of the week at Tone House is no joke. This advanced conditioning session keeps your heart rate elevated through speed, strength, and agility drills while a team atmosphere pushes you harder than you thought possible.
High-intensity training
Team-based workouts
Functional fitness
Competitive atmosphere
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