Hello! I'm Outgoing.I help make life more interesting.
Hudson Valley 5Rhythms 1
Dancing Class
Hudson Valley 5Rhythms 2
Hudson Valley 5Rhythms 3
Hudson Valley 5Rhythms 4
Hudson Valley 5Rhythms 5

Hudson Valley 5Rhythms

June 13 at 5pm

+19

Cold Spring

Lose yourself in movement without losing your mind. This guided dance practice moves you through five rhythms, from flowing to chaotic to still, in a supportive, sober space where the only rule is to follow your body.

Movement meditation
Sober social
Monthly ritual

Tips

💧bring water and an open heart
👟barefoot or indoor sneakers only
🎧guest teachers rotate monthly

Saturday, June 13, 5:00 PM

The Collective, Cold Spring

75 Main St, Cold Spring, NY 10516, USA

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Hudson Valley 5Rhythms - Outgoing