Fit ab 50 I 1
Exercise Class

Fit ab 50 I

At Ella Deck Couture Hamburg

Hamburg

๐Ÿ’ƒTaught by Birgit Schaper, dancer & stress-management pro
๐ŸŒžTakes a summer break, July to mid-August
๐Ÿ“…Monthly flat rate, come every Monday morning

Fitness without the drill sergeant energy. This weekly class for the 50-and-up crowd focuses on mobility, posture, and relaxation, all at a pace that respects your knees.

50+ fitness
Gentle exercise
Mobility focused
No-pressure pace

Monday, October 19, 9:00 AM

19 โ‚ฌ

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