Fit ab 50 I 1
Exercise Class

Fit ab 50 I

At Goldbekhaus

Hamburg-Nord,Β Hamburg

🧘Birgit is certified in relaxation and stress management
🀝Drop-in friendly, no long-term commitment needed

Stay limber without the gym intensity. Birgit Schaper leads gentle, no-pressure sessions focused on mobility, posture, and keeping your body happy after fifty.

Low-impact movement
Posture focused
Small group classes
Community feel

Monday, October 12,
9:00 AM

19 €

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