Exercise ClassFitness & Aerobics Classes
At The 14th Street YEast Village, New York
🪑All classes are chair-based, no floor work needed
💪Mix of aerobics, strength, and flexibility options
🆓No prior fitness experience required
Move without the strain. These chair-based workouts make fitness accessible for every body, with classes ranging from gentle aerobics to strength training that meets you where you are.
senior-friendly
low-impact exercise
chair-based fitness
community center
Exercise ClassFitness & Aerobics Classes
At The 14th Street YEast Village, New York
🪑All classes are chair-based, no floor work needed
💪Mix of aerobics, strength, and flexibility options
🆓No prior fitness experience required
Move without the strain. These chair-based workouts make fitness accessible for every body, with classes ranging from gentle aerobics to strength training that meets you where you are.
senior-friendly
low-impact exercise
chair-based fitness
community center