This event is in the past.It took place on January 31, 2026 at Banana Yoga.

Flow and Restore (Yang to Yin) 1
Flow and Restore (Yang to Yin) 2
Flow and Restore (Yang to Yin) 3
Flow and Restore (Yang to Yin) 4
Flow and Restore (Yang to Yin) 5
Yoga Class

Flow and Restore (Yang to Yin)

January 31 at 8pm

At Banana Yoga

Golden Gate, Oakland

🌙"perfect balance between challenging workout and rejuvenating practice"
🧘Marlo is the studio owner and founder
💰Intro deal makes trying multiple classes affordable

Flow from energizing vinyasa to restorative stillness in this yang-to-yin journey. Marlo guides you through active sequences that release energy, then melts into calming postures that quiet your nervous system.

Yang to yin
Breath-centered
Saturday evening wind-down
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