Flow & Restore 1
Yoga Class
Flow & Restore 2
Flow & Restore 3

Flow & Restore

At Soma Yoga & Wellness

El Cerrito

๐Ÿง˜"challenging classes yet encouraging you to honor your body"
๐ŸŒ…Studio windows catch sunrise over the hills
๐ŸŽตThoughtful soundtracks and breathwork woven in

Half workout, half exhale: Flow & Restore pairs an energizing vinyasa sequence with deep, restful stretches to send you into the week recharged. Soma's encouraging teachers make every level feel at home.

All levels welcome
Beginner-friendly
Injury-aware teaching
Welcoming community vibe

Monday, October 12,
4:30 PM

216 people saved this event