Flow & Restore 1
Yoga Class
Flow & Restore 2
Flow & Restore 3

Flow & Restore

At Soma Yoga & Wellness

El Cerrito

๐Ÿง˜Natalie makes yoga accessible and calming, not competitive
๐ŸŒ…7am flow while watching sunrise over the hills
โš–๏ธChallenging classes that still honor your body

Flow & Restore at Soma Yoga Wellness blends accessible movement with deep relaxation. Classes break down poses so you can build strength without overdoing it, then melt into restorative stretches that leave you feeling reset.

Accessible yoga classes
All levels welcome
Mindful movement
Strength building

Monday, September 21, 4:30 PM