Forest Bathing 1
Walking Tour
Forest Bathing 2
Forest Bathing 3

Forest Bathing

October 6 at 10am - October 8

At Lake Artemesia Natural Area

College Park

👟Wear comfortable walking shoes
💧Bring a water bottle
🌦️Check for rain date updates

Slow down and let the forest do the work. A certified guide leads you through Shinrin-yoku, the Japanese art of forest bathing, with gentle sensory exercises along Lake Artemesia's quiet trails.

Guided mindfulness walk
Shinrin-yoku practice
Lakeside nature setting
Outdoor wellness