Parks & Gardens
⏱️Full experience is 1 hour, 20-min option available
🎫Admission ticket required for garden entry
🚗Parking can be tricky, plan ahead
Wander NYC's largest old-growth forest with a guided audio meditation that slows your pace and tunes your senses to birdsong, leaf rustle, and forest air. A certified nature therapy experience with accessible and traditional trail options.
Self-guided meditation
Old-growth forest
Shinrin-Yoku inspired
Sensory immersion
Parks & Gardens⏱️Full experience is 1 hour, 20-min option available
🎫Admission ticket required for garden entry
🚗Parking can be tricky, plan ahead
Wander NYC's largest old-growth forest with a guided audio meditation that slows your pace and tunes your senses to birdsong, leaf rustle, and forest air. A certified nature therapy experience with accessible and traditional trail options.
Self-guided meditation
Old-growth forest
Shinrin-Yoku inspired
Sensory immersion