Foundational Flow Yoga Class 1
Foundational Flow Yoga Class 2
Foundational Flow Yoga Class 3
Yoga Class

Foundational Flow Yoga Class

At Soma Yoga & Wellness

El Cerrito

🧘"challenging classes yet encouraging you to honor your body"
✨"makes yoga not only accessible, but helps to quiet the 'shoulds' and 'have tos'"
🌅Saturday morning catches sunrise over the hills

Flow through a practice that meets you exactly where you are. Soma's instructors skillfully balance challenge with body-honoring guidance, all in a sunlit studio that feels like a deep exhale.

all-levels yoga
mindful movement
body-positive teaching
challenging yet accessible

Tuesday, October 20, 5:30 PM

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