This event is in the past.It took place on July 17, 2026 at Boardman Road Branch Library.

Free Tai Chi 1
Free Tai Chi 2
Free Tai Chi 3
Free Tai Chi 4
Free Tai Chi 5
Exercise Class

Free Tai Chi

July 17 at 9:15am

At Boardman Road Branch Library

Poughkeepsie

⏰Arrive early, space is limited
👟Wear comfy clothes and flat shoes
🧘No experience needed, just show up

Start your Friday with slow, flowing movement that actually feels good. Certified instructor Karen Abramson leads a free, no-registration Tai Chi class where you just show up and breathe.

free wellness class
beginner-friendly
no registration required
mind-body practice
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