This event is in the past.It took place on July 10, 2026 at Boardman Road Branch Library.
Exercise Class
Poughkeepsie
⏰Arrive early, space is first-come
👟Wear comfortable clothes for easy movement
🧘All levels welcome, no experience needed
Start your Friday with slow, flowing movement and a clear head. This free Tai Chi class welcomes everyone, no registration needed, just show up ready to breathe and stretch.
Gentle exercise
Wellness & mindfulness
Beginner-friendly
No registration needed
Exercise ClassPoughkeepsie
⏰Arrive early, space is first-come
👟Wear comfortable clothes for easy movement
🧘All levels welcome, no experience needed
Start your Friday with slow, flowing movement and a clear head. This free Tai Chi class welcomes everyone, no registration needed, just show up ready to breathe and stretch.
Gentle exercise
Wellness & mindfulness
Beginner-friendly
No registration needed