This event is in the past.It took place on April 24, 2026 at Boardman Road Branch Library.

Free Tai Chi 1
Exercise Class
Free Tai Chi 2
Free Tai Chi 3
Free Tai Chi 4

Free Tai Chi

April 24 at 10:30am

At Boardman Road Branch Library

Poughkeepsie

โฐArrive early โ€” space is first-come, first-served
๐Ÿ‘ŸWear comfortable clothes and flat shoes
๐Ÿง˜Certified instructor โ€” all levels welcome

Flow through gentle Tai Chi movements that ease stress and build balance. Certified instructor Karen Abramson leads this free, drop-in class: just show up early, as space fills fast.

gentle exercise
mindful movement
beginner-friendly
free wellness