Fundamentals Tower Class 1
Exercise Class

Fundamentals Tower Class

At Absolutely Pilates

Upper West Side,ย New York

โš ๏ธSkip if your doctor restricts spinal flexion or extension
๐Ÿ‘ฅOnly 6 spots โ€” email ahead to snag one

Spring into serious core work. This intimate midday class fuses Classical Mat Pilates with the Tower Wall Unit, using spring tension to challenge your strength, stretch, and control. Just six students means eyes-on form correction and nowhere to hide.

Classical Pilates method
Small group training
Tower Wall Unit apparatus
Spring resistance

Wednesday, October 14,
12:00 PM

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