Intermediate Tower Class
Fri Nov 6, 2pm
Small-group tower training
Upper West Side,聽New York
馃懃Capped at 6 for personalized attention
鈿狅笍Skip if you have spinal flexion restrictions
馃敡Tower springs adjust to support or intensify
Classical Pilates mat work meets the Tower Wall Unit, where spring tension adds resistance to deepen your stretches and challenge your control. Expect a focused 50-minute session balancing strength and mobility.
Small group sessions
Classical Pilates method
Spring resistance training
Full-body conditioning
Wednesday, November 4, 12:00聽PM
Upper West Side,聽New York
馃懃Capped at 6 for personalized attention
鈿狅笍Skip if you have spinal flexion restrictions
馃敡Tower springs adjust to support or intensify
Classical Pilates mat work meets the Tower Wall Unit, where spring tension adds resistance to deepen your stretches and challenge your control. Expect a focused 50-minute session balancing strength and mobility.
Small group sessions
Classical Pilates method
Spring resistance training
Full-body conditioning
Wednesday, November 4, 12:00聽PM
What are you into?
- Small group sessions
- Classical Pilates method
- Spring resistance training
- Full-body conditioning
- Absolutely Pilates
- Upper West Side
- New York
Coming up at Absolutely Pilates
Intermediate Tower Class - Fridays at 2pm
Fri Nov 6, 2pm
Classical Pilates on Tower
- All events at Absolutely Pilates
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