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Gentle Yoga 2
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Yoga Class

Gentle Yoga

At Soma Yoga & Wellness

El Cerrito

๐Ÿง˜"challenging classes yet encouraging you to honor your body"
๐Ÿ’›"warm and inviting teachers"
๐ŸŒ…Try the 7am flow โ€” sunrise over the hills

This welcoming studio meets you exactly where you are. Instructors guide you to build strength and flexibility while honoring your body's limits: challenging enough to feel progress, gentle enough to prevent injury.

welcoming atmosphere
beginner-friendly
strength building
restorative focus

Wednesday, October 21, 4:30 PM

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