Yoga Class
📚"the library has a relaxing vibe"
🔞Adults only, ages 18 and up
♿Call 602-652-3000 for accommodations
Half an hour to a calmer you. Author and meditation teacher Diane Stallings leads a guided session packed with practical stress-handling strategies, perfect for beginners and seasoned sitters alike.
Stress relief focus
Author-led session
Quick 30 minutes
Adults only
Tuesday, October 13,
5:00 PM
Yoga Class📚"the library has a relaxing vibe"
🔞Adults only, ages 18 and up
♿Call 602-652-3000 for accommodations
Half an hour to a calmer you. Author and meditation teacher Diane Stallings leads a guided session packed with practical stress-handling strategies, perfect for beginners and seasoned sitters alike.
Stress relief focus
Author-led session
Quick 30 minutes
Adults only
Tuesday, October 13,
5:00 PM