Exercise Class
👴Open to ages 40-120
💪Focus on building strength gently
🏘️In the Vallon des Auffes neighborhood
Build strength without the strain at this welcoming gentle gymnastics class. Designed for bodies aged 40 to 120, you'll move through low-impact exercises that keep joints happy while building muscle, all in a supportive neighborhood setting.
age-inclusive fitness
low-impact workout
neighborhood community
gentle movement
Thursday, October 8,
10:45 AM
Exercise Class👴Open to ages 40-120
💪Focus on building strength gently
🏘️In the Vallon des Auffes neighborhood
Build strength without the strain at this welcoming gentle gymnastics class. Designed for bodies aged 40 to 120, you'll move through low-impact exercises that keep joints happy while building muscle, all in a supportive neighborhood setting.
age-inclusive fitness
low-impact workout
neighborhood community
gentle movement
Thursday, October 8,
10:45 AM