Hatha Yoga Class 1
Hatha Yoga Class 2
Hatha Yoga Class 3
Hatha Yoga Class 4
Hatha Yoga Class 5
Yoga Class

Hatha Yoga Class

At San Jose McEnery Convention Center

SoFA, San Jose

⚖️'The Yoga of Opposing Forces' — strength meets flexibility
🌅Perfect way to start your Sunday
🧘Beginners totally welcome, progressions for everyone

Sunday mornings here mean slow, intentional movement that builds strength and flexibility in equal measure. Hatha yoga unites opposing forces through breath work and controlled stretching, with progressions for every level from first-timer to seasoned practitioner.

Gentle paced yoga
All skill levels
Breath focused practice
Morning wellness ritual

Sunday, October 18
8:15 AM

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