๐Great for backs, knees, and ankles
๐Weekday mornings at 10am
Move through the water with exercises that go easy on your joints. This guided pool workout is especially welcoming for older adults managing back, knee, or ankle issues.
low-impact exercise
senior-friendly
joint-friendly
water fitness
Friday, October 2,
10:00 AM
๐Great for backs, knees, and ankles
๐Weekday mornings at 10am
Move through the water with exercises that go easy on your joints. This guided pool workout is especially welcoming for older adults managing back, knee, or ankle issues.
low-impact exercise
senior-friendly
joint-friendly
water fitness
Friday, October 2,
10:00 AM