Aquatic👩🏫Instructor Adriana leads the sessions
🦴Especially good for spine, knee & ankle issues
🏊Part of Galisport's well-equipped aquatic center
Float your way to fitness in this gentle water workout. Adriana leads sessions that ease pressure on achy joints while building strength: perfect for older adults or anyone managing back, knee, or ankle issues.
Low-impact workout
Senior-friendly exercise
Joint-friendly fitness
Supervised water therapy
Tuesday, October 13,
10:00 AM
Aquatic👩🏫Instructor Adriana leads the sessions
🦴Especially good for spine, knee & ankle issues
🏊Part of Galisport's well-equipped aquatic center
Float your way to fitness in this gentle water workout. Adriana leads sessions that ease pressure on achy joints while building strength: perfect for older adults or anyone managing back, knee, or ankle issues.
Low-impact workout
Senior-friendly exercise
Joint-friendly fitness
Supervised water therapy
Tuesday, October 13,
10:00 AM