Aquatic💧Great for arthritis or recovering from injury
👋Ask instructors about modifying moves for your needs
Ease into movement with a water workout that's gentle on your joints. The buoyancy takes pressure off your back, knees, and ankles while instructors Adriana and Reyes keep sessions engaging and accessible for all ages.
low-impact exercise
joint-friendly workout
morning fitness
indoor pool
Tuesday, October 6,
10:00 AM
Aquatic💧Great for arthritis or recovering from injury
👋Ask instructors about modifying moves for your needs
Ease into movement with a water workout that's gentle on your joints. The buoyancy takes pressure off your back, knees, and ankles while instructors Adriana and Reyes keep sessions engaging and accessible for all ages.
low-impact exercise
joint-friendly workout
morning fitness
indoor pool
Tuesday, October 6,
10:00 AM